/*
Theme Name: Mavo Health Editorial
Theme URI: https://www.mavohealth.com
Author: Mavo Health Editorial Team
Author URI: https://www.mavohealth.com
Description: Standalone mobile-first international recipe and everyday nutrition WordPress theme crafted for MAVO HEALTH. Built for Core Web Vitals, Rank Math SEO compatibility, and Google Publisher Policy compliance.
Version: 1.0.0
Requires at least: 6.0
Tested up to: 6.7
Requires PHP: 7.4
License: GPL v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: mavohealth
*/

:root {
	--mh-green: #087B45;
	--mh-forest: #124C38;
	--mh-dark: #142238;
	--mh-muted: #4A596D;
	--mh-cream: #FAF9F5;
	--mh-white: #FFFFFF;
	--mh-border: rgba(20, 34, 56, 0.10);
	--mh-serif: 'Fraunces', Georgia, 'Times New Roman', serif;
	--mh-sans: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
	--mh-radius-lg: 22px;
	--mh-radius-md: 16px;
	--mh-radius-sm: 10px;
}

*, *::before, *::after { box-sizing: border-box; }
html { font-size: 100%; scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
	margin: 0;
	padding: 0;
	font-family: var(--mh-sans);
	font-size: 1.0625rem;
	line-height: 1.72;
	color: var(--mh-dark);
	background-color: var(--mh-cream);
	overflow-x: hidden;
	-webkit-font-smoothing: antialiased;
}
img, picture, svg, video { display: block; max-width: 100%; height: auto; }
a { color: var(--mh-green); text-decoration: underline; text-underline-offset: 3px; transition: color 0.15s ease; }
a:hover, a:focus-visible { color: var(--mh-forest); }
:focus-visible { outline: 2px solid var(--mh-green); outline-offset: 3px; }
.screen-reader-text {
	border: 0; clip: rect(1px, 1px, 1px, 1px); clip-path: inset(50%);
	height: 1px; margin: -1px; overflow: hidden; padding: 0; position: absolute; width: 1px;
}
.skip-link {
	position: absolute; top: -100px; left: 16px; background: var(--mh-dark); color: var(--mh-white);
	padding: 12px 20px; border-radius: var(--mh-radius-sm); z-index: 10000; text-decoration: none; font-weight: 600;
}
.skip-link:focus { top: 16px; color: var(--mh-white); }
.mh-container { width: 100%; max-width: 1240px; margin: 0 auto; padding: 0 24px; }
.mh-narrow-container { width: 100%; max-width: 780px; margin: 0 auto; padding: 0 24px; }

/* Header */
.mh-site-header { background-color: var(--mh-white); border-bottom: 1px solid var(--mh-border); position: sticky; top: 0; z-index: 900; }
.mh-header-inner { display: flex; align-items: center; justify-content: space-between; min-height: 76px; gap: 24px; }
.mh-brand {
	display: inline-flex; align-items: center; gap: 10px; text-decoration: none;
	color: var(--mh-dark); font-family: var(--mh-serif); font-size: 1.35rem; font-weight: 700; letter-spacing: -0.02em;
}
.mh-brand:hover { color: var(--mh-green); }
.mh-brand-mark {
	width: 34px; height: 34px; border-radius: 9px; background-color: var(--mh-green); color: var(--mh-white);
	display: inline-flex; align-items: center; justify-content: center; font-family: var(--mh-serif); font-size: 1.05rem; font-weight: 700; flex-shrink: 0;
}
.mh-custom-logo img { max-height: 44px; width: auto; }
.mh-primary-nav ul { display: flex; align-items: center; gap: 28px; list-style: none; margin: 0; padding: 0; }
.mh-primary-nav a { text-decoration: none; color: var(--mh-dark); font-weight: 600; font-size: 0.95rem; padding: 6px 0; }
.mh-primary-nav a:hover, .mh-primary-nav .current-menu-item > a, .mh-primary-nav .current_page_item > a { color: var(--mh-green); }
.mh-menu-toggle {
	display: none; background: transparent; border: 1px solid var(--mh-border); border-radius: var(--mh-radius-sm);
	width: 44px; height: 44px; align-items: center; justify-content: center; color: var(--mh-dark); cursor: pointer; padding: 0;
}

/* Asymmetric Hero */
.mh-hero { padding: 56px 0 68px; }
.mh-hero-grid { display: grid; grid-template-columns: 5fr 7fr; gap: 48px; align-items: center; }
.mh-eyebrow {
	display: inline-block; font-size: 0.78rem; font-weight: 700; text-transform: uppercase;
	letter-spacing: 0.12em; color: var(--mh-green); margin-bottom: 14px;
}
.mh-hero-title {
	font-family: var(--mh-serif); font-size: clamp(2.35rem, 4.5vw, 4.15rem);
	line-height: 1.06; letter-spacing: -0.025em; color: var(--mh-dark); margin: 0 0 28px;
}
.mh-btn {
	display: inline-flex; align-items: center; justify-content: center; gap: 10px;
	background-color: var(--mh-green); color: var(--mh-white) !important; text-decoration: none !important;
	font-weight: 600; font-size: 1rem; line-height: 1.2; min-height: 52px; padding: 14px 28px;
	border-radius: 999px; border: 1.5px solid var(--mh-green); transition: background-color 0.18s ease, border-color 0.18s ease; cursor: pointer;
}
.mh-btn:hover, .mh-btn:focus-visible { background-color: var(--mh-forest); border-color: var(--mh-forest); color: var(--mh-white) !important; }
.mh-btn-outline { background-color: var(--mh-white); color: var(--mh-dark) !important; border: 1.5px solid rgba(20, 34, 56, 0.18); }
.mh-btn-outline:hover, .mh-btn-outline:focus-visible { background-color: var(--mh-white); border-color: var(--mh-green); color: var(--mh-green) !important; }
.mh-hero-media-wrap { border-radius: var(--mh-radius-lg); overflow: hidden; background-color: var(--mh-white); border: 1px solid var(--mh-border); }
.mh-hero-media-wrap img { width: 100%; aspect-ratio: 16 / 11; object-fit: cover; }
.mh-editable-placeholder {
	width: 100%; aspect-ratio: 16 / 11; background: linear-gradient(135deg, #E8F3EC 0%, #F5F2E9 100%);
	border: 1.5px dashed rgba(8, 123, 69, 0.35); border-radius: var(--mh-radius-lg);
	display: flex; flex-direction: column; align-items: center; justify-content: center; text-align: center; padding: 28px; color: var(--mh-forest);
}
.mh-editable-placeholder svg { width: 42px; height: 42px; stroke: var(--mh-green); margin-bottom: 12px; }
.mh-placeholder-heading { font-family: var(--mh-serif); font-size: 1.12rem; font-weight: 700; color: var(--mh-dark); margin-bottom: 4px; }
.mh-placeholder-note { font-size: 0.84rem; color: var(--mh-muted); max-width: 320px; line-height: 1.45; }

/* Sections & Grids */
.mh-section { padding: 56px 0; }
.mh-section-header { display: flex; align-items: flex-end; justify-content: space-between; gap: 16px; margin-bottom: 32px; flex-wrap: wrap; }
.mh-section-title { font-family: var(--mh-serif); font-size: clamp(1.65rem, 2.8vw, 2.3rem); line-height: 1.18; letter-spacing: -0.02em; color: var(--mh-dark); margin: 0; }
.mh-recipe-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 28px; }
.mh-card {
	background-color: var(--mh-white); border: 1px solid var(--mh-border); border-radius: var(--mh-radius-md);
	overflow: hidden; display: flex; flex-direction: column; transition: border-color 0.2s ease;
}
.mh-card:hover { border-color: rgba(8, 123, 69, 0.45); }
.mh-card-thumb-link { display: block; overflow: hidden; aspect-ratio: 4 / 3; background-color: #EEF4F0; text-decoration: none; }
.mh-card-thumb-link img { width: 100%; height: 100%; object-fit: cover; }
.mh-card-body { padding: 22px; display: flex; flex-direction: column; flex-grow: 1; }
.mh-card-cat { display: inline-block; font-size: 0.75rem; font-weight: 700; text-transform: uppercase; letter-spacing: 0.09em; color: var(--mh-green); text-decoration: none; margin-bottom: 8px; }
.mh-card-title { font-family: var(--mh-serif); font-size: 1.22rem; line-height: 1.35; margin: 0 0 14px; color: var(--mh-dark); }
.mh-card-title a { color: inherit; text-decoration: none; }
.mh-card-title a:hover { color: var(--mh-green); }
.mh-card-readmore { margin-top: auto; font-size: 0.9rem; font-weight: 600; color: var(--mh-green); text-decoration: none; }

/* Categories */
.mh-cat-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 22px; }
.mh-cat-card {
	background-color: var(--mh-white); border: 1px solid var(--mh-border); border-radius: var(--mh-radius-md);
	padding: 16px; text-decoration: none; color: var(--mh-dark); display: flex; flex-direction: column; gap: 14px; transition: border-color 0.2s ease;
}
.mh-cat-card:hover { border-color: var(--mh-green); }
.mh-cat-media { aspect-ratio: 16 / 10; border-radius: 12px; overflow: hidden; background-color: #EBF3EE; }
.mh-cat-media img { width: 100%; height: 100%; object-fit: cover; }
.mh-cat-title-row { display: flex; align-items: center; justify-content: space-between; font-family: var(--mh-serif); font-size: 1.12rem; font-weight: 700; color: var(--mh-dark); }

/* Featured Meal Ideas */
.mh-featured-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 24px; }
.mh-featured-card {
	background-color: var(--mh-white); border: 1px solid var(--mh-border); border-radius: var(--mh-radius-md);
	padding: 18px; display: grid; grid-template-columns: 128px 1fr; gap: 18px; align-items: center;
}
.mh-featured-thumb { aspect-ratio: 1 / 1; border-radius: 12px; overflow: hidden; background-color: #EBF3EE; display: block; }
.mh-featured-thumb img { width: 100%; height: 100%; object-fit: cover; }

/* About Card */
.mh-about-card {
	background-color: var(--mh-white); border: 1px solid var(--mh-border); border-radius: var(--mh-radius-lg);
	padding: 48px; display: grid; grid-template-columns: 1.1fr 0.9fr; gap: 44px; align-items: center;
}
.mh-about-text { font-size: 1.0625rem; line-height: 1.75; color: var(--mh-muted); margin: 16px 0 28px; }

/* Footer */
.mh-site-footer { background-color: var(--mh-forest); color: var(--mh-white); padding: 64px 0 36px; margin-top: 48px; }
.mh-footer-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1fr; gap: 36px; padding-bottom: 44px; border-bottom: 1px solid rgba(255, 255, 255, 0.14); }
.mh-footer-brand { font-family: var(--mh-serif); font-size: 1.35rem; font-weight: 700; color: var(--mh-white); text-decoration: none; display: inline-block; margin-bottom: 12px; }
.mh-footer-desc { font-size: 0.94rem; line-height: 1.65; color: rgba(255, 255, 255, 0.84); max-width: 320px; margin: 0; }
.mh-footer-heading { font-family: var(--mh-serif); font-size: 1.05rem; font-weight: 700; color: var(--mh-white); margin: 0 0 16px; }
.mh-footer-list { list-style: none; margin: 0; padding: 0; display: grid; gap: 10px; }
.mh-footer-list a { color: rgba(255, 255, 255, 0.86); text-decoration: none; font-size: 0.93rem; }
.mh-footer-list a:hover { color: var(--mh-white); text-decoration: underline; }
.mh-footer-bottom { padding-top: 28px; display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 12px; font-size: 0.86rem; color: rgba(255, 255, 255, 0.78); }

/* Single Post & Archives */
.mh-page-header { padding: 48px 0 32px; border-bottom: 1px solid var(--mh-border); margin-bottom: 40px; }
.mh-archive-title { font-family: var(--mh-serif); font-size: clamp(2rem, 3.6vw, 3rem); line-height: 1.12; margin: 8px 0 12px; color: var(--mh-dark); }
.mh-single-article { padding: 44px 0 64px; }
.mh-single-header { margin-bottom: 32px; }
.mh-single-title { font-family: var(--mh-serif); font-size: clamp(2.05rem, 3.8vw, 3.1rem); line-height: 1.12; letter-spacing: -0.02em; color: var(--mh-dark); margin: 12px 0 18px; }
.mh-single-meta { display: flex; flex-wrap: wrap; gap: 16px; font-size: 0.9rem; color: var(--mh-muted); }
.mh-single-featured { margin: 0 0 36px; border-radius: var(--mh-radius-lg); overflow: hidden; border: 1px solid var(--mh-border); }
.mh-toc-box { background-color: var(--mh-white); border: 1px solid var(--mh-border); border-left: 4px solid var(--mh-green); border-radius: var(--mh-radius-md); padding: 22px 26px; margin: 0 0 32px; }
.mh-toc-title { font-family: var(--mh-serif); font-size: 1.1rem; font-weight: 700; margin: 0 0 12px; }
.mh-toc-list { margin: 0; padding-left: 20px; display: grid; gap: 6px; font-size: 0.95rem; }
.mh-entry-content h2, .mh-entry-content h3, .mh-entry-content h4 { font-family: var(--mh-serif); color: var(--mh-dark); line-height: 1.25; margin-top: 2em; margin-bottom: 0.65em; }
.mh-entry-content h2 { font-size: clamp(1.5rem, 2.4vw, 1.95rem); }
.mh-entry-content h3 { font-size: clamp(1.25rem, 2vw, 1.5rem); }
.mh-entry-content p, .mh-entry-content ul, .mh-entry-content ol { margin-top: 0; margin-bottom: 1.4em; }
.mh-share-bar { margin-top: 40px; padding: 24px; background-color: var(--mh-white); border: 1px solid var(--mh-border); border-radius: var(--mh-radius-md); display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 14px; }
.mh-share-Buttons { display: flex; flex-wrap: wrap; gap: 10px; }
.mh-share-link { display: inline-flex; align-items: center; padding: 8px 16px; border-radius: 999px; background-color: var(--mh-cream); border: 1px solid var(--mh-border); color: var(--mh-dark); text-decoration: none; font-size: 0.86rem; font-weight: 600; }
.mh-share-link:hover { background-color: var(--mh-green); color: var(--mh-white); border-color: var(--mh-green); }

/* Pagination & Search */
.navigation.pagination { margin: 48px 0 16px; display: flex; justify-content: center; }
.nav-links { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; }
.page-numbers { display: inline-flex; align-items: center; justify-content: center; min-width: 44px; height: 44px; padding: 0 14px; border-radius: var(--mh-radius-sm); background-color: var(--mh-white); border: 1px solid var(--mh-border); color: var(--mh-dark); text-decoration: none; font-weight: 600; }
.page-numbers.current, .page-numbers:hover { background-color: var(--mh-green); border-color: var(--mh-green); color: var(--mh-white); }
.mh-search-form { display: flex; gap: 10px; max-width: 540px; }
.mh-search-input { flex: 1; min-height: 48px; padding: 10px 16px; border-radius: 999px; border: 1.5px solid var(--mh-border); font-family: var(--mh-sans); font-size: 1rem; background-color: var(--mh-white); color: var(--mh-dark); }

/* Responsive Viewports (1024px, 768px, 430px, 390px, 360px) */
@media (max-width: 1024px) {
	.mh-hero-grid { grid-template-columns: 1fr 1.15fr; gap: 32px; }
	.mh-recipe-grid, .mh-cat-grid, .mh-footer-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 768px) {
	.mh-header-inner { min-height: 64px; }
	.mh-menu-toggle { display: inline-flex; }
	.mh-primary-nav {
		display: none; position: absolute; top: 64px; left: 0; right: 0; background-color: var(--mh-white);
		border-bottom: 1px solid var(--mh-border); padding: 20px 24px; box-shadow: 0 14px 28px rgba(20, 34, 56, 0.08);
	}
	.mh-primary-nav.is-open { display: block; }
	.mh-primary-nav ul { flex-direction: column; align-items: flex-start; gap: 14px; }
	.mh-primary-nav a { display: block; width: 100%; font-size: 1.05rem; padding: 6px 0; }
	.mh-hero { padding: 24px 0 40px; }
	.mh-hero-grid, .mh-about-card, .mh-featured-grid { grid-template-columns: 1fr; gap: 24px; }
	.mh-about-card { padding: 28px 20px; }
	.mh-hero .mh-btn { width: 100%; }
}
@media (max-width: 560px) {
	.mh-container, .mh-narrow-container { padding: 0 16px; }
	.mh-recipe-grid, .mh-cat-grid, .mh-footer-grid { grid-template-columns: 1fr; }
	.mh-featured-card { grid-template-columns: 92px 1fr; padding: 14px; }
	.mh-search-form { flex-direction: column; }
}
/* ==========================================================================
   MAVO HEALTH - Theme File Editor Polish for .mh-hero
   ========================================================================== */

.mh-hero {
  background: linear-gradient(135deg, #F7EFE3 0%, #BFD4C6 100%) !important;
  padding: 80px 20px !important;
  border-bottom: 1px solid rgba(24, 60, 48, 0.08);
}

.mh-hero-title {
  color: #183C30 !important;
  font-size: clamp(2.8rem, 5vw, 4.2rem) !important;
  font-weight: 800 !important;
  letter-spacing: -0.03em !important;
}

.mh-btn {
  background: #183C30 !important;
  color: #FFFFFF !important;
  padding: 16px 36px !important;
  border-radius: 999px !important;
  font-weight: 600 !important;
  box-shadow: 0 12px 24px rgba(24, 60, 48, 0.25) !important;
  transition: all 0.3s ease !important;
}

.mh-btn:hover {
  background: #356B52 !important;
  transform: translateY(-2px);
}